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Got a nasty flavor of protein that you don’t want to waste?? Unflavored (may God bless your soul) protein?! Don’t fret…..FRUIT! Money saved, delicious, and you get your protein.  Blueberry-Banana: 1/2 Sliced Banana Handful of blueberries 1/2 cup milk, soy milk, etc. Capful of vanilla extract Pinch of Oats (optional) 2 Medium sized ice cubes  Whatever protein you desire, in this case Serious Mass These measurements are based on a personal blender, you can get one here and they’re pretty cheap & handy. If you have a flavor that isn’t as versitile as vanilla or unflavored (cringes) then mix it up! Got chocolate?? Add ice cream or quick mix chocolate. The possibilities are endless.  Note: No, I don’t garnish all of my fucking smoothies with fruit damn it. It’s just aesthetically pleasing to the eye. 

Got a nasty flavor of protein that you don’t want to waste?? Unflavored (may God bless your soul) protein?! Don’t fret…..FRUIT! Money saved, delicious, and you get your protein. 

Blueberry-Banana:

  • 1/2 Sliced Banana
  • Handful of blueberries
  • 1/2 cup milk, soy milk, etc.
  • Capful of vanilla extract
  • Pinch of Oats (optional)
  • 2 Medium sized ice cubes 
  • Whatever protein you desire, in this case Serious Mass

These measurements are based on a personal blender, you can get one here and they’re pretty cheap & handy. If you have a flavor that isn’t as versitile as vanilla or unflavored (cringes) then mix it up! Got chocolate?? Add ice cream or quick mix chocolate. The possibilities are endless. 

Note: No, I don’t garnish all of my fucking smoothies with fruit damn it. It’s just aesthetically pleasing to the eye. 

3 notes
tagged as: sarcastic fuck. So damn sassy. WUT NIGGA!?.

  1. geniaaa posted this




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